Resolutions Are Hard – Eating Seafood Shouldn’t Be

Jan. 2, 2018

When the clock struck midnight, what was on your resolutions list? If healthy eating comes to mind, we’ve got your back — and your proteins. At Sea to Table, we’re proud to offer a wide variety of sustainable, wild-caught seafood that makes for healthier meals and a healthier planet.

A serving of seafood is packed with nutrients and omega-3 fatty acids that help protect your heart, boost brain power, elevate mood, maintain eyesight, and keep joints mobile. It’s not surprising then that most health organizations recommend eating at least two servings of seafood per week — and with Sea to Table, those servings are only a few clicks away.

This New Year, opt for wild-caught seafood for the highest possible protein and lowest fat content — and try your hand at these hearty and healthy seafood recipes below.

 

Seared Coho Salmon with Kale Salad

From: Sea to Table

 

 

Shrimp Stir-Fry with Vegetables

From: Sea to Table

 

Prosciutto-Wrapped Cod & Blistered Tomatoes 

From: Hungry by Nature

 

Bouillabaisse

From: Food & Wine

(Psst! Make with Sea to Table Redfish, Cod & Shrimp)

 

Shrimp Scampi with Zucchini Noodles

From: Delish